Helpful Websites and Resources
Center of Body Trust® (Previously Be Nourished) - Working to cultivate positive relationships with food and body image
Yoga for Bigger Bodies- A yoga series taught by Bethany Batsell.
Body-Mind Centering® - An Embodied Approach to Movement, Body, and Consciousness
CREDN- Columbia River Eating Disorder Network
Curvy Yoga - Classes, courses and collaborations lead by Anna Guest-Jelley designed for bodies of all sizes
ASDHA- Association of Size Diversity and Health
Eating Disorder Center of Portland - a day treatment and intensive outpatient program located in Portland's John's Landing neighborhood
Internal Family Systems Institute- Modality that utilizes parts work.
What Do We Know (Mary Oliver)
The sky cleared
I was standing
under a tree.
and there were stars in the sky
that were also themselves
at the moment
at which moment
my right hand
was holding my left hand
which was holding the tree
which was filled with stars
and the soft rain —
Imagine! Imagine!
the long and wondrous journeys
still to be ours.